Extinguish Burnout: 10 Proven Strategies For Keeping You Sane

Extinguish Burnout: 10 Proven Strategies For Keeping You Sane

Extinguish Burnout: 10 Proven Strategies For Keeping You Sane The state of the Western world’s workforce is in utter disarray. With so many trying to survive — yet struggling — in jobs that make them miserable, mental health issues are sprouting up like weeds. The situation is not sustainable for either employees or employers. In order to be effective in their work, people need to have a general sense of well-being and safety in the workplace. They need a stable foundation from which to work….

Your Job Title Doesn’t Matter. Who You’re Becoming Does.

Your Job Title Doesn’t Matter. Who You’re Becoming Does.

Your Job Title Doesn’t Matter. Who You’re Becoming Does. You need to figure out what you want out of work, other than a paycheck. For many, work is a central part of their identity. It’s ingrained in our culture. When you meet someone new, your job title is often the first thing you share. This feels normal—after all, it’s a social norm in much of the Western world. But this is dangerous. Your job isn’t meant to be your entire personality—at least not if you’re striving for an interesting and…

Manage Your Mojo, Not Your Time.

Manage Your Mojo, Not Your Time.

Manage Your Mojo, Not Your Time. Ever struggled with completing tasks despite knowing they’re essential? Or felt disappointed with your work, thinking it took too long for produced and wasn’t at the quality you’d have liked it to be? I know I have! So you’re not alone. Don’t blame yourself for being “lazy”; motivation, focus, and attention are scarce resources. It’s not just about time and task management; it’s about managing your energy. Why Managing Energy is Crucial For knowledge workers,…

Leading by Example: The Power of Prioritizing Self-Care

Leading by Example: The Power of Prioritizing Self-Care

Leading by Example: The Power of Prioritizing Self-Care I recently took some time off because I wasn’t feeling well. While I was laying in bed resting, rather than feeling like I could relax and recharge, I felt guilty. I knew how much work was in the hopper and I felt I was letting the team down by not being there to shoulder my portion of the load. I wondered why I felt that way. After all, I talk so much about intentionally designing a life and career that you can love, and here I was,…

I Gotta Be Straight With You: Last Week Was Rough

I Gotta Be Straight With You: Last Week Was Rough

I Gotta Be Straight With You: Last Week Was Rough Sometimes I need to remind myself of the messages I consistently deliver to everyone else: I need to take my own advice. As much as I love helping others design a working life that feels fulfilling, last week was a stark reminder that knowing this stuff isn’t enough—you need to live it. Last week, I fell completely off track. I gotta be straight with you—it wasn’t pretty. I felt swamped with work, overwhelmed by everything that was piling up….